Charged Up: A Year of Music, Self-Reflection, and Spiritual Growth in 2023

As I sit here with a dead battery, waiting for roadside assistance before I can make my trip up to Woodford for another year, I figure, why not reflect and share my gratitudes now?

Dec 27, 2023

Dancing Through Life: A Story of Lightness and Joy

Choose joy, find balance, and rediscover the beauty of life's simple pleasures on a transformative journey.

Oct 15, 2023

5 Key Elements of Self-Care for Busy Mums

A transformative journey for mums that explores the power of self-care and self-love.

Jul 22, 2023

The 5 Secrets to Balancing Career and Motherhood with Ease

It's time to prioritize yourself and create a legacy of love and success."

Jul 19, 2023

I Choose LOVE, Even In My Humanness

I am LOVE. I give it all back, all that is not mine, not in resonance, projected at me, upon me, now or in the future.

Jul 07, 2022

I call BULLSH*T

So many say they want to do the work, get better results, change their life… Yet, do the same things, Hang around the same people, Continue the same habits, Talk about the same problems. I used to be.

Apr 10, 2022

We are REWILDING

I'll REMIND you that YOU have ALL the answers you need withIN, if you're willing to LISTEN. And you get to CHOOSE what feels good FOR YOU & what you're willing to take on as YOUR TRUTH.

Feb 17, 2022

Welcome Home, Queen.

I opened my eyes and the rain started. I closed ceremony after feeling more activated in my body than I had in weeks. I stepped out onto the grass with my bare feet, And I danced in the rain.

Jan 26, 2022

Mumma, I'm Devoted to You

Surrendering to my soul as my ego died again. Done with the unconscious pain I constantly put myself through out of fear and outdated programs. The resistance I put myself through unnecessarily.

Jan 10, 2022

Calling Myself on my BS

I'm ready to RECEIVE all that is waiting for me once I prepare my body for this remembrance. No more running Queen. No more excuses. No more distractions. This is all that is left. Claim it.

Dec 30, 2021

Motherhood Journey

I will allow you to raise your voice and be heard, even when your truth hurts and it pains me to hear. I will do what it takes for you to know you are seen and to always see you.

Dec 13, 2021

The Reality I'm Creating

The version of me where what happened no longer exists, What made me once strong is not energised and the stories no longer told, to inspire.

Dec 10, 2021

Life is MAGIC in the Duality

I mourn the parts of me that have been shattered, never to return, Only for the comfort it brought, (yes, breaking the comfort zone)! I'm now free falling into the unknown, with myself, for myself.

Nov 25, 2021

I Get to Choose My Rapist

I choose sovereignty. I choose to exercise my power and my voice. My body is mine and it has taken me a very long time to reclaim it.

Nov 25, 2021

My Freedom Devotion

The universe is supporting me in creating my new reality: no more lower vibrational environments no more prospective men from those environments no more spending money in that paradigm

Nov 11, 2021

Wearing Scars With Pride

STOP FUELLING IT, she reminded herself Just stop, she whimpered Her inner child crying, unsafe once more Her inner teen boiling, ready to defend again

Nov 01, 2021

I am Fierce, I am She Wolf

I deeply love you soldier, warrior, she wolf of solitude. But she wolf - it is time to return to your pack.

Oct 11, 2021

Moving Forward with Grace

In the past, I would have reacted. I likely would have been extremely intoxicated too and blamed the other person for how I felt.

Oct 04, 2021

Celebrating My Journey

It is overwhelming to FEEL so much in my chest, It is unnerving to be this open and vulnerable because of old wiring, conditioning and experiences.

Sep 21, 2021

Magic of my Heart

For 18 months I've been reprogramming my stories. I've been looking at where I made life hard. Yes, I.

Aug 31, 2021

I Choose Freedom

I could be angry. I certainly do have moments where I am... Are you yet?

Jul 25, 2021

Reflections - 2 Years Choosing Sobriety

I have realised my journey is mine, my beliefs are my own and to respect and allow others to live (and die) by theirs.

Jul 14, 2021

Addicted to Pain!

Today, I realised I'm addicted to the pain! There is so much comfort in it for me. This is the suffering loop, of childhood trauma imprinted as 'normal'. Though IT'S NOT normal!

Jun 28, 2021

How to STOP Bullsh*tting Myself

'I don't have a choice?' The BS statement I tell myself when I don't want to take accountability or responsibility. The reality is I do have a choice and not deciding IS STILL A CHOICE!

Jun 24, 2021